Archive for October, 2009

mediterranean cuisine history

mediterranean cuisine history
Where in Phoenix can I find people who are smart, sophisticated, cultured and mannered?

I’m from Boston, which has a plethora of world-class, universities, a diverse and well-educated population, tons of history and culture, and fine cuisine from all over the world. I think I might have made the mistake of my life by moving to Phoenix.

Boston has Harvard, MIT, Boston College, Boston University, Wellesley and Northeastern among many others. Phoenix has [snicker] Arizona State University and Gila Bend Community College.

Boston has cuisine from all over the world; Italian, Mediterranean, Japanese, Moroccan, Peruvian, Turkish, French, Korean, Brazilian, Salvadoran, Indian, Russian, Greek, not to mention wonderful seafood.
Phoenix has….Mexican, Mexican and Mexican.

It’s obvious that Boston has more international diversity than Phoenix. Also, from the colleges and universities you named the people seem better schooled. My only question is can they apply their life experiences and intelligence to real life situations.

Was it not Logan Airport in Boston where Mohamed Atta started the dominos falling on 9/11 2001? Yep, some real smart and culturally diverse people pop out of that hole. Thanks for flaunting the intelligence of Bostonians.

Greek food & gastronomy promotional video


A Mediterranean Feast: The Story of the Birth of the Celebrated Cuisines of the Mediterranean from the Merchants of Venice to the Barbary Corsairs, with More than 500 Recipes


A Mediterranean Feast: The Story of the Birth of the Celebrated Cuisines of the Mediterranean from the Merchants of Venice to the Barbary Corsairs, with More than 500 Recipes


$17.95


To answer the question, “What does Mediterranean mean and what is mediterranean food” in The Mediterranean Feast, Clifford Wright delves into not merely history, but also agronomy, economics, geography, and more. He dedicates this monumental synthesis of the influences that eventually produced Mediterranean food as we know it to “the philosophers and the cooks.” Fortunately, when it seems the…

Recipes and Remembrances from an Eastern Mediterranean Kitchen: A Culinary Journey through Syria, Lebanon, and Jordan


Recipes and Remembrances from an Eastern Mediterranean Kitchen: A Culinary Journey through Syria, Lebanon, and Jordan


$18.93


Located in the very heart of the eastern Mediterranean, the area comprising Syria, Lebanon, and Jordan has provided the world with what is considered by many to be Arab food at its best. In this landmark, one-of-a-kind volume Sonia Uvezian gives this time-honored cuisine the kind of presentation it truly deserves. Recipes and Remembrances from an Eastern Mediterranean Kitchen is a revelatory work …

Honey from a Weed: Fasting and Feasting in Tuscany, Catalonia, the Cyclades and Apulia


Honey from a Weed: Fasting and Feasting in Tuscany, Catalonia, the Cyclades and Apulia


$22.60


The author has for the last 20 years shared her life with a sculptor whose appetite for marble and sedimentary rocks has taken them to Tuscany, Catalonia, Naxos and Apulia. She has written a passionate autobiographical cookbook, Mediterranean through and through and as compelling as a first class novel….

the mediterranean diet food pyramid
How do these diet differences between our cultures make such a tremendous impact on health?

If Americans adapted a Mediterranean eating style, would we be at decreased risk for degenertive diseases like heart disease and cancer? ( the Mediterranean vs. the USDA Food Guide Pyramids below & compare and contrast both pyramids before responding )

Most of the benefits of the mediterranean diet can be attributed to the use of natural, unprocessed ingredients. Olive oil instead of hydrogenated fats (shortening). Fresh vegetables, whole grain breads, and moderate intake of seafood, dairy (cheese, yogurt), and wine.

The Mediterranean diet was a response against the 1988 U.S. Surgeon General’s report stating fat was bad for you. Doctors looked at patients with heart disease, and noted they were fat, and their diets were full of fat. Ergo, fat was bad. In fact, if you ate no fat you would slowly starve to death with a full stomach. Fat is absolutely necessary to metabolize proteins.

The problem with fat was the type of fat we were (are) eating. Hydrogenated fats were in every processed food, and most of what we ate is processed. You would be better off eating pie crust made with lard than with shortening. You are better off eating butter than margarine which has more trans-fatty acids.

Hydrogenated fat and TFA contribute to heart disease by raising bad (LDL) cholesterol in the blood. The other main contributor to heart disease in Americans is a sedentary lifestyle. We don’t do enough physical exercise! Exercise reduces LDL cholesterol. That’s why there is no substitue for eating right and exercising.

Mediterranean Diet


Pure Honey Comb  12oz (340g)


Pure Honey Comb 12oz (340g)


$18.59


Pure Honey Comb 12oz (340g)…

mediterranean diet news

mediterranean diet news
Does anyone know what The mediterranean diet is?

I’ve been reading news articles this evening about The Atkins Diet vs. a low-fat diet vs. the medieterranean diet, but can’t find any info about it. What can you eat? What is off limits? Just what the heck is it???

- high consumption of fruits, vegetables, bread and other cereals, potatoes, beans, nuts and seeds
- olive oil is an important monounsaturated fat source
- dairy products, fish and poultry are consumed in low to moderate amounts, and little red meat is eaten
- eggs are consumed zero to four times a week
- wine is consumed in low to moderate amounts

“People who follow the average Mediterranean diet eat less saturated fat than those who eat the average American diet. In fact, saturated fat consumption is well within our dietary guidelines.”
“The incidence of heart disease in Mediterranean countries is lower than in the United States. Death rates are lower, too.”

So, it’s a diet that gets a lot more unsaturated fat than saturated fat.

Dr. Jana Klauer on 3 Popular Diet Plans (ABC News Channel 7)


Mediterranean, low-carb diets as safe, effective as AHA diet.(Endocrinology)(American Heart Association Diet)(low carbohydrate diet): An article from: Internal Medicine News


Mediterranean, low-carb diets as safe, effective as AHA diet.(Endocrinology)(American Heart Association Diet)(low carbohydrate diet): An article from: Internal Medicine News


$9.95


This digital document is an article from Internal Medicine News, published by International Medical News Group on September 1, 2008. The length of the article is 579 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.Citation DetailsTitle: Mediterranean, lo…

Mediterranean diet in pregnancy may avert atopy in offspring.(Obstetrics): An article from: OB GYN News


Mediterranean diet in pregnancy may avert atopy in offspring.(Obstetrics): An article from: OB GYN News


$9.95


This digital document is an article from OB GYN News, published by International Medical News Group on March 1, 2008. The length of the article is 487 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.Citation DetailsTitle: Mediterranean diet in pregnancy …

Mediterranean Diet And Health: Current News And Prospects


Mediterranean Diet And Health: Current News And Prospects


$24.40


In the early 1950s scientists became aware of the beneficial effects of the Mediterranean diet on health, after a survey carried out in Italy and in Greece that showed for the first time the relationship between diet and one of the highest life expectancies in the world. The main characteristic of the Mediterranean diet is its low lipid and unsaturated fatty acid content, essentially related to th…

european restaurants in san antonio

John Repalone at San Antonio Winery

mediterranean food little rock

Gary Heathcott on Ya Ya’s Euro Bistro: Soireé Recommends

mediterranean diet olive oil

mediterranean diet olive oil
Can you suggest affordable, healthy, easy-to-fix meals?
I’m a senior on a fixed income. I can’t drive and have only partial use of right arm because of stroke. Now my doctor tells me to get on a low-fat, low-sodium, low-carbohydrate diet. I have about $150 a month to spend on “kitchen” items, including taxi fare, detergent, paper towels, etc. I’ve done some online searching, but have not come up with an affordable, easy-to-prepare menu. Any help out …
the best olive oil, italy or spain? – mediterranean diet – olives


Hearts&Minds No-Stir Creamy Peanut Butter with Olive Oil and Omega-3, 11.3-Ounce Plastic Jars (Pack of 6)


Hearts&Minds No-Stir Creamy Peanut Butter with Olive Oil and Omega-3, 11.3-Ounce Plastic Jars (Pack of 6)


$25.94


Hearts&Minds LLC creates great tasting products thoughtfully made with the consumer’s heart in mind by using heart healthy olive oil and omega-3 (EPA/DHA) to replace a portion of the fat in foods consumers love. Hearts&Minds® peanut butter helps con…

Hearts&Minds No-Stir Crunchy Peanut Butter with Olive Oil and Omega-3, 11.3-Ounce Plastic Jars (Pack of 6)


Hearts&Minds No-Stir Crunchy Peanut Butter with Olive Oil and Omega-3, 11.3-Ounce Plastic Jars (Pack of 6)


$25.94


Hearts&Minds LLC creates great tasting products thoughtfully made with the consumer’s heart in mind by using heart healthy olive oil and omega-3 (EPA/DHA) to replace a portion of the fat in foods consumers love. Hearts&Minds® peanut butter helps con…

Ambrosiags Archipel- Gold medal winning Turkish Olive Oil - early harvest, single estate, guaranteed extra virgin, 500 ml glass bottle-direct from North Aegea


Ambrosiags Archipel- Gold medal winning Turkish Olive Oil – early harvest, single estate, guaranteed extra virgin, 500 ml glass bottle-direct from North Aegea


$23.00


Produced from the early harvest fruits of the olive orchards at the skirts of Mount Ida of Edremit. With its excellent attributes, it will soon become a staple among the American olive oil enthusiasts. Mr. Ertur, the third generation of the Muderrisoglu family, is introducing Midas olive fields’ olive oils under Archipel name; Ambrosiags Archipel given to his early harvest olive oils. Midas olive …

ISTANBUL to MONTRÉAL  --  the story of an immigrant


ISTANBUL to MONTRÉAL — the story of an immigrant


$5.88


ISTANBUL to MONTREAL, the story of an immigrantis Byron Ayanoglu’s new novel. Based loosely on his own life, it tells the story of twelve year-old Dimitri, an Istanbullu who checks into Montreal in the glory days of the Canadian metropolis in the late fifties. It branches out from there to span the decades recounting the adventures of its protagonist, the unbreakable bond to his mother, his …

Olive Oil Cookery: The Mediterranean Diet (Healthy World Cuisine)


Olive Oil Cookery: The Mediterranean Diet (Healthy World Cuisine)


$5.95


The Mediterranean diet, using olive oil as its main source of fat in the diet, can protect you from heart disease. Learn how with delicious recipes from a heart disease researcher and native of Lebanon….

Pasta Salad Light


Pasta Salad Light


$12.45


If you like pasta, you”ll love “Pasta Salad Light” full of scrumptious recipes low in fat and calories and high in the good stuff that makes the Mediterranean Diet one of the world’s best for hearth health and longevity….

mediterranean restaurant bellevue

Banat As-Sharq at medfest 2009

mediterranean restaurants houston tx
Who knows what is Aida’s Restaurant in Houston, tx number is?

I have been trying to find the number to a restaurant called Aida (dont know if it is spelled correctly). They have mediterranean food etc. Thanks for your help!

I think you may mean,
Aladin’s mediterranean cuisine
912 Westheimer Rd
Houston, TX 77006
713.942.2321

Las Palmas Luxury Apartments For Rent – Houston, TX

Varanese Restaurant – Louisville, KY

mediterranean food franchise

mediterranean food franchise

Most Famous Pizza Restaurants in the US and the UK

There are lots of pizza restaurants around the world. Know which pizza restaurant best suits your tastebuds.

Pizzas are usually made from round and flat bread that is oven baked and normally covered with tomato-based sauces, toppings as well as cheese. These dishes have become famous in different cities, towns and other countries like the US and the United Kingdom.

Listed below is some of the most famous Pizza Restaurants in the US and the UK

United States of America

• New York J and Pizza Restaurant: The New York J and Pizza restaurant offer wide selections of pizza, salads, pasta, subs, steaks, and seafood, as well as chicken and veal dishes. Their pizza is made in strombolis, calzones and the freshest ingredients. It also has beverage bars that offer wine and beer for adults. This pizza restaurant is located at central portion of New York.

• Pizza Inn: This restaurant or inn is located at #3551 Plano Parkway, Texas. This inn has a seating capacity of about 140 up to 190 persons. Moreover, it normally offers additional delivery services as well as “take out”. It also offers sandwiches, deserts, beer, wine and pasta. Their product is also found in airports, convenience stores and college campuses.

• Round Table Pizza Fast Food Restaurant: This unique pizza restaurant offers garden salad sandwiches without the garlic sauce and cheese. On its menu are various garden salad delights for vegetarians. Their parmesan cheese pizza is the most famous dish in this restaurant. This is due to the fact that it is made from animal enzymes. In addition, their product Gourmet Vegetarian Pizza contains natural flavors and eggs only.

• Filippi’s Pizza Escondido, Grotto: This restaurant is known for their traditional Italian menu such as ravioli, spaghetti, salads, lasagna, soups as well as mozzarella and pepperoni pizza. The Filippi’s restaurant is not for franchising. It is located at #114 East Avenue California and it is open from 10:00 AM up to 11:00 PM on weekdays.

• Brick Oven Pizza: This restaurant cooks the pizza directly into the oven, along with garlic butter and topped with long-simmering sauces and cheeses. In their menu are Italian pizzas that come with Italian sauces, seafood-styled pizza-breads, smoked hams and vegetarian pizzas. It is also served with Biersch Gordon beer. Hence, the pizza and sandwiches prices are less than $10 up to $31 dollars. It is situated in Kaumuali Highway 50 California, USA.
United Kingdom

• Olive Grove Restaurant: This restaurant is beautifully designed in high rustic furniture. It offers a variety of Paella pizza, Mediterranean dishes, sandwiches, pasta as well as salmon supreme drinks. This restaurant opens from 11:00 AM and closes at 11:30 PM on weekdays. It is located at #14 Dame Alice Street Bedford, United Kingdom.

• Campana’s Pizza Restorante: This restaurant has various toppings added on their delectable pizza. This would include pesto sauce, common cheese, basil, garlic vegetables, and oregano. Their pizza, pasta, and sandwiches are also found in supermarkets, convenient stores, and grocery stores. Hence, Campana’s Restaurant delivers pizza within the range of their restaurant. Their restaurant is situated at #69 Micklegate Street UK.

• Pizza Point Restaurant: This pizza restaurant has friendly and fast service for their customers. Their menus include Margherita Vegetarian, Hawaiian, Volcano, Marina, Beefeater pizza, and Pizza Point Special. This is for a price of only $7.20 dollars. They allow their customers to watch their staff cook and bake their pizza. It is located at #4 Church Street, Warrenpoint, Maryland, United Kingdom.

• Pizza Magic3 Restaurant: This restaurant always serves pizza with fresh toppings and fresh ingredients. It offers delivery, take out, dine in and catering services. Their restaurant has a top rated Canadian Bacon Pizza, Bison classic pizza, and Garlic shrimp pizza. It is situated at #4353 Central Avenue, Columbia Heights.

• Monsoon Pizza restaurant: This pizza restaurant serves the best Thai pizza and Thai meals ever! The dishes in this restaurant are extremely healthy for it uses fresh ingredients as well as fresh vegetables. This restaurant serves their dishes well and fast. They also provide free delivery as well as catering services. Thus, Monsoon Pizza Restaurant is located at #4 London Road Hindhead, United Kingdom.

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