mediterranean food
What is the least calorie thing that you can eat at a mediterranean food resturaunt?

A bowl of lentils and rice? A Greek salad? A bowl of Tabouli salad?

Seafood. Grilled fish. Greek salad, light on the dressing. Rice has ‘empty’ calories and pretty much no nutritional value. Ask your server for low calorie options on the menu, he/she should be able to help you.

Mediterranean food


Schlemmertopf Classic Glazed Clay Cooker, Medium


Schlemmertopf Classic Glazed Clay Cooker, Medium


$49.95


A modern approach to a very old technique; clay pots were commonly used for cooking in wooden ovens. Maintaining the same principles as outdoor cooking, this clay baker maintains the water it is soaked in, thereby enhancing the natural flavour of the food through self basting. All liquids, flavour, taste, nutrients, and vitamins are retained within the food, as it cooks in its own natural juices. …

Tunisian Ceramic Black Cookable Tagine


Tunisian Ceramic Black Cookable Tagine


$69.95


Le Souk Ceramique is a fair trade company that works in Nabeul, Tunisia. All of their ceramic production is hand-made and hand-painted at their studio. Le Souk’s workmanship is truly artisanal – they use no machinery for their painting, nor any decals or stencils. They paint each piece freehand. They use only foodsafe paints and glazes; for your safety as well as that of their employees….

Tablecraft BK2595 Mediterranean 6 Black Condiment Caddy 2/Pack


Tablecraft BK2595 Mediterranean 6 Black Condiment Caddy 2/Pack



Tablecraft BK2595 Mediterranean 6″ Black Condiment Caddy 2/Pack…


Andrew Weil, M.D. - Eating Well for Optimum Health


Andrew Weil, M.D. – Eating Well for Optimum Health


$3.96


Learn to separate fact from fiction regarding food, diet and nutrition with this informative video guide, as health expert Dr. Andrew Weil shares his views on eating a proper and balanced diet, the roles vitamins, minerals and phytochemicals play in the body’s healing processes, and other topics. 72 min….

Dish of Fenugreek Seeds - 18W x 13H - Peel and Stick Wall Decal by Wallmonkeys


Dish of Fenugreek Seeds – 18W x 13H – Peel and Stick Wall Decal by Wallmonkeys


$30.99


WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…

Mediterranean Fish - 36H x 24W - Peel and Stick Wall Decal by Wallmonkeys


Mediterranean Fish – 36H x 24W – Peel and Stick Wall Decal by Wallmonkeys


$58.99


WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…

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