Need help! How can I make my presentation interesting?
I July 1 minute to make oral presentation on the theme "You are what you eat: a study of the role of diet and nutrition in health, lifestyle and longevity. What are the plans improve health and why? "I chose to speak of the mediterranean diet and the Okinawa diet, but because of the scientific community about my background can not really seem to think of a way to include the public. I will use PowerPoint as a visual aid, but I want my presentation to remember for good reasons and make it enjoyable. I need a way to get my message, something really simple, but effective. Just a little info-b ground on Okinawa has more people living more than 100, which is why I chose to know exactly why they live so long, it is do with the fact that they have a diet low in calories. Med. diet, the other is known to decrease the risk of heart disease resulting longevity, because of their high consumption of olive oil, fish, etc. etc.
Maybe you could make some snacks and food samples for both of these schemes so that people can have a better idea of what tye of food is in these schemes. Then you can go into further detail and explain how, for example, red wine and olives (in med. Diet) are beneficial for the heart, etc., and you can also explain how easy it is to start a diet like this and how it taste to follow this type of diet, etc. Good luck.
Heart Disease Prevention with the Mediterranean Diet & Lifestyle
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Hearts&Minds No-Stir Creamy Peanut Butter with Olive Oil and Omega-3, 11.3-Ounce Plastic Jars (Pack of 6) $25.94 Hearts&Minds LLC creates great tasting products thoughtfully made with the consumer’s heart in mind by using heart healthy olive oil and omega-3 (EPA/DHA) to replace a portion of the fat in foods consumers love. Hearts&Minds® peanut butter helps con… |
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Hearts&Minds No-Stir Crunchy Peanut Butter with Olive Oil and Omega-3, 11.3-Ounce Plastic Jars (Pack of 6) $25.94 Hearts&Minds LLC creates great tasting products thoughtfully made with the consumer’s heart in mind by using heart healthy olive oil and omega-3 (EPA/DHA) to replace a portion of the fat in foods consumers love. Hearts&Minds® peanut butter helps con… |
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The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease with 300 Delicious Recipes $9.41 Wake up, America! Low-carb diets are potentially danggerous and there are no long-term studies proving their safety or efficacy. The Mediterranean diet has been around for thousands of years. It is safe and clinically proven to reduce the risk of heart disease and cancer. Moreover, the mediterranean cuisine is delicious and the ingredients needed to prepare the recipes can be found in any groc… |
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The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started $7.48 All about the Mediterranean Diet, from guiding principles to specific recipes, for people who want to improve their health by improving their eating habits. Most people know that a Mediterranean-style diet is “good for them,” but many lack the information that determines the diet’s success. The Mediterranean Heart Diet does what most doctors who recommend the diet don’t: spells out which foods are… |
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French Paradox and Beyond: Living Longer With Wine and the Mediterranean Lifestyle $2.00 An exploration of the medical benefits of a French Mediterranean way of life describes how Americans can improve their own health and decrease their risk of heart attack through moderate wine drinking. Original…. |
