The complete guide to lowering blood pressure and cholesterol-without medication-through a proven diet, exercise, and weight loss program Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of th…
The island of Sicily has historically one of the healthiest diets in the world. Now the flavors and benefits of Sicilian cooking are yours to savor in this weight-loss program. Created by physician Acquista, who has successfully counseled patients on weigTitle: The Mediterranean PrescriptionAuthor: Acquista, Angelo, M.D./ Vandermolen, Laurie AnnePublisher: Random House IncPublication Date: 2006/04…
This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hyper…
Luxury and splendor are being redefined at the Pinnacle Hotel at the Pier, scheduled to open in December 2009 at the North Vancouver waterfront. It will provide a perfect home away from home for its guests.
Located in the beautiful north shore at the exotic North Vancouver waterfront and just a few steps away from the Lonsdale Quay’s waterfront market and shops, Pinnacle Hotel at the Pier provides a fantastic panoramic view of the city’s skyline. It can be described as sophistication par excellence coupled with luxurious comfort meant to entice guests. This full service North Vancouver hotel is scheduled to open in December 2009. The facilities will include 106 guest rooms, a health club, restaurant and bar, business centre, a meeting area spreading over 8,000 square feet and a 4,796 square foot Ballroom.
A Home Away Fom Home
A perfect backdrop for the Vancouver 2010 Olympic & Paralympics Winter games, the North Shore Hotel will provide a home away from home for the athletes, spectators, team management and other people who will be looking for North Vancouver accommodation. Pinnacle Hotel at the Pier will be dedicating an entire floor for personal health and wellness with health club facilities, state-of-the-art equipment, and an indoor swimming pool. This Vancouver hotel will also provide outdoor facilities such as outdoor workouts in natural areas like mountain biking, trail running and hiking, kayaking and tackling the Grouse Grind.
Delectable Cuisines
Pinnacle Hotel at the Pier will provide mouth watering and delectable food at its restaurants and bars with an abundance of fabulous seafood. The gourmet cuisines will be made from fresh ingredients in full west coast dining style reflecting a Mediterranean flair. Executive Chef Brian Fodor has built up a team of young cooks who are passionate about producing remarkable creative dishes maintaining seasonal menus. The full flavors of the region will be brought to life and will present a never-before dining experience commensurate with the seaside setting. All the food and beverage operations will be supervised personally by the executive chef.
The restaurant will have a capacity of 85 seats and the banquet hall will accommodate 480 guests. The harbor setting of the restaurant of the Pinnacle Hotel at the Pier will provide the perfect location for the various moods of the guests, whether they wish to relax after a strenuous game or whether they wish to have a cozy candlelight romantic dinner with their loved ones.
Luxurious Guestrooms
The guestrooms at the Vancouver accommodation have been made with ultra modern designs that are elegant, beautiful and comfortable. The specialties of the rooms include a taupe, cream and aborigine color palate with rich fabrics, sleek bathroom furnishings, dark wood cabinetry, and a divisional wall beside the tub made from glass giving the impression of a visual flow and allowing natural light to filter through to the entire room. The rooms on the waterfront have three-step balconies and the city/mountain view rooms have Juliette balconies.
The highlight of Pinnacle Hotel at the Pier is the Pinnacle Suite which has a spectacular eighth-floor setting and is luxury redefined. Its panoramic vistas make it one-of-a-kind in the area. The architecture and structures of this Vancouver Hotel is breathtaking with incomparable expressive décor and artistry.
About the Author
Staying at the Pinnacle Hotel at the Pier will be a memorable experience, to learn more about this amazing place visit the provided link www.pinnaclehotelatthepier.com
Book Description For the first time in our history, scientists are uncovering astounding medical evidence about dieting–and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America’s most trusted doctor te…
Cooks’ calendar of events
Come to the Big Nosh, a Jewish food and cultural festival, April 25. This first-ever event is sponsored by The Tree of Life Congregation, celebrating 114 years in the Midlands. The event will take place Sunday, April 25, from 11 a.m. to 7 p.m. at the Tree of Life Congregation synagogue, 6719 North Trenholm Road in Forest Acres. Admission is free. Taverna Opa Restaurant, Best Hollywood Greek Restaurant to dance on the tables
Enjoy the sweet taste of chocolate halvah. Smooth buttery sesame vanilla halva inside, rich creamy chocolate outside. These bars are the perfect anytime snack that will really indulge your sweet tooth….
Spain is more than sun, sea and sand, for years the mass tourism has led many to believe that the country only exists in terms of resorts and holiday complexes. Buying property in Spain has been shied away from by many because of this fact; prospective buyers have not wanted to buy in a country that the majority sees as a sunny Blackpool.
They could however not be more wrong, Spain has depth that so many do not see and the best way to get a true idea of the delights this country has to offer is to buy a villa and holiday there regularly. Numbers of villas in Spain have been steadily increasing since the mid nineties and now as the Spanish property bubble is on the brink of deflating, the time could not be riper for buying a place in the sun.
Spain holds more than what made it famous during the eighties, the resorts are still there but increasingly ex-patriot communities are being built up creating little pieces of Britain abroad. This may sound ghastly to you but it offers the best of both worlds for anyone wishing to buy property in Spain. This double edged sword offers the security and comfort of living with members of your own nation, whilst being at liberty to sample the pleasures of Spanish culture.
By far the biggest reason for me to buy a villa in Spain would be the sumptuous cuisine. There is more to Spain than just paella, its heady mix of Jewish and Moorish influences have created a balanced palate. Do not be afraid if you are a pork lover though, after centuries of catholic domination pork has become a staple of the Spanish diet.
If you buy a villa along Spain’s beautiful coast however the fish dishes with their heavy Mediterranean influence are truly out of this world. If you are a fan of the tapas style of eating, always remember to adhere to tradition and get a drink in your hand before you tuck in.
In terms of sport many would understandably avoid the bullfights that are a regular occurrence in Spain, but if you are investing in Spanish property remember Spain has one of the best football leagues in the world. Matches at stadiums like the Neu Camp are an experience never to be forgotten, living in Spain you would have the chance to visit the matches regularly and surround yourself with the fanatic football followers.
The biggest benefit to buying property in Spain is the people; welcoming and fun-loving they enjoy a good time and will happily share evenings with those who make the effort with them. As long as it is not siesta time you will find them working hard and in the evenings socialising over food. Life in Spain is relaxed and operates at a different tempo to Britain, purchasing a villa in this wondrous country allows you to slow down to this pace of life.
If you feel you are ready to take the plunge and buy a second home in Spain you will experience all this country has to offer for the rest of your life. Arguably it is purely the sun that tempts people to buying property in Spain, but once you look deeper you will realise there is so much more.
The food, the striking scenery and the hospitable people making buying a Spanish villa well worthwhile in today’s climate. With prices the way they are it is definitely a buyers market and you could find yourself a bargain. Before you know it, you could be relaxing by the pool in your own Spanish villa ready to immerse yourself in this ancient culture.
About the Author
Property expert Shaun Parker has visited Spain frequently and advises Procoal villas for your Spanish property requirements. To find out more please visit http://www.highposition.net/procoal.html
Authentic Italian Restaurant il Boccaccio Hermosa Beach Music Video
The complete guide to lowering blood pressure and cholesterol-without medication-through a proven diet, exercise, and weight loss program Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of th…
The island of Sicily has historically one of the healthiest diets in the world. Now the flavors and benefits of Sicilian cooking are yours to savor in this weight-loss program. Created by physician Acquista, who has successfully counseled patients on weigTitle: The Mediterranean PrescriptionAuthor: Acquista, Angelo, M.D./ Vandermolen, Laurie AnnePublisher: Random House IncPublication Date: 2006/04…
This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hyper…
If you are looking for a European tourist destination, consider Lake Garda located mostly in the Lombardy region of northern Italy. Depending on your interests, this beautiful area might be an ideal vacation spot. You can get classic Italian food, and wash it down with fine local wine. It is hardly undiscovered, but that shouldn’t stop you from going. With a little effort you should be able to find some relatively untouched spots. Be sure to read the companion articles in this series that present Milan, small town Lombardy outside of its capital Milan, and the Lake Como district. While people often think of Lake Garda as being part of Lombardy that is not entirely true. This beautiful lake spills over into the neighboring regions of Trentino-Alto Adige and Veneto as indicated below.
Lake Garda is an alpine lake, formed by glaciers at the end of the last Ice Age roughly ten thousand years ago. It is Italy’s largest lake measuring approximately 30 miles (52 kilometers) long and at most 10 miles (17 kilometers) wide. Near the lake the terrain tends to be mountainous in the north and flat in the south. The lake is relatively clean, but as tourism continues to expand…
We start our Lake Garda tour at its northern tip, Riva del Garda, situated just inside the region of Trentino-Alto Adige. We will travel counterclockwise around the lake, crossing the border into Lombardy and stopping first at Gargnano, then at Gardone Riviera with its historic neighbor Salo, and finally at Sirmione near the lake’s southern tip. We then enter the Veneto region stopping at Bardolino, Punta di San Virgilio, and finally come to Macesine, not far from our starting point.
Riva del Garda is probably the best-known resort on Lake Garda. It’s also one of the less expensive areas around the lake. You’ll find a castle with a moat. The Museo Civico (Civic Museum) is part of the Rocca, a medieval fortress on the lake. Don’t worry if you can’t sail or windsurf, local schools will be glad to teach you. The Thirteenth Century Torre Apponale (Apponale Tower) defended the city from invaders and held prisoners. Look for Riva del Garda’s symbol, Anzolin. She is the little angel on the top of the tower who welcomes all who enter the town as she spins in the wind.
Gargnano with a population around three thousand is a great place for fishing, snorkeling, and sailing. In fact it is one of the best places to sail on the western shore of Lake Garda. The town’s major attraction is the Chiesa di San Francesco (Cloister of Saint Francis) with its campanile (bell tower). The church graveyard contains Roman gravestones. As you walk around town you may see some houses that still show the traces of cannon balls fired during the Third War of Italian Independence in 1866.
In 1943 Mussolini founded his short lived Repubblica Sociale Italia (Italian Social Republic) here. He installed himself in a late Nineteenth Century art nouveau villa called Villa Feltrinelli about two miles (three kilometers) north of town. You can get your revenge by staying in Villa Feltrinelli, which is now an upscale hotel, but you this will cost you plenty. I’m told that you won’t be disappointed with its beauty and luxury including magnificent gardens and a fine library. So we see that even towards the end of his days, Benito was able to live well. Shortly thereafter…
Gardone Riviera, population twenty-five hundred, is best known for the mansion Vittoriale degli Italiani (The shrine of Italian victories) and the major Italian writer Gabriele d’Annunzio who lived there from 1922 until his death in 1938. This building has been called a Fascist Luna Park so you probably can guess d’Annunzio’s politics. He was both Mussolini’s mentor and major competitor. Mussolini purportedly stated: “When you are saddled with a rotten tooth you have two possibilities open to you: either you pull the tooth or you fill it with gold. With d’Annunzio I have chosen for the latter treatment.”
Can you guess who also lived in Vittoriale degli Italiani? Mussolini’s mistress, Clara Petacci, conveniently resided here to be close to her heart throb Benito when he was not exactly roughing it in nearby Gargnano’s Villa Feltrinelli as described above.
Be sure to visit the two acre (one hectare) Giardino Botanico (Botanical Garden) Andre Heller formerly known as Giardino Botanico (Botanical Garden) Hruska. You’ll see thousands of exotic Alpine, Mediterranean, and subtropical plants. Not bad for such a small site.
The little town of Salo, population ten thousand, once had big ambitions. It was the capital of Mussolini’s Nazi-backed puppet state, the Italian Social Republic, also known as the Republic of Salo. Its main sights include a Fifteenth Century Duomo (Cathedral), the Sixteenth Century Palazzo della Magnifica Patria (Palace of the Magnificent Fatherland) with a historical museum covering among other subjects, the Resistance against Fascism, and a Palace hosting an archeological museum. Every Saturday morning there is a great outdoor market where you can forget about politics.
Sirmione, population about seven thousand, is our last stop in Lombardy. This area was definitely settled by people more than two thousand years ago; many are said to have lived in houses on stilts. Its major tourist attraction is the Grotte di Catullo (Grotto of Catullus) a large rectangular structure said to have been the site of the fun-loving Roman poet Catullus. The truth is that his villa was most likely nearby. In any case you should visit the ruins and the museum.
Bardolino, population somewhat exceeding six thousand, is situated on the eastern shore of Lake Garda. It’s the biggest resort on the lake with numerous shops and historical remains. Bardolino’s main claim to fame is its wine, discussed at the end of this article. In the fall it hosts an annual Cura dell’Uva (Grape Cure) Festival. Some of the participants put crushed grapes on their skin, others drink grape juice, and still others drink the local wine. I think they all have fun, even if they aren’t cured.
Stop to admire the Punta San Virgilio (Saint Virgil’s Promonotory), said to be the most romantic spot along the lake. Nearby is the Fifteenth Century Villa Guarienti di Bronzane but you can only see it from the outside. The Parco Baia di Sirene (Mermaid’s Bay Park) for kids and adults is open to the public.
Malcesine whose population numbers thirty-five hundred also claims to be the most popular resort on the lake. It’s near the mountains and provides several ski lifts. A cable car takes you to the summit of Monte Baldo. If you’re ambitious head back down by mountain bike. Be sure to see Castello Scaligero (Scaligero Castle).
What about food? Of course near the lake fish is a major part of the local cuisine. Indigenous fish include the rare Lake Garda carp, whitefish, lake trout, eel, pike, tench, and perch. Citrus fruits, cheese, and wine also form a major part of the diet. Lake Garda’s olive trees are quite special. To conserve land they are trained to grow high, so high that scali, special long poles originally invented for lemon trees are needed to harvest the olives. Their olive oil is exceptional, even by Italian standards.
Let’s suggest a sample menu, one of many. Start with Bigoi con le Agule (Spaghetti with Sardines.) Then try Luccio in Salsa (Pike with Sauce, eaten cold). For dessert indulge yourself with Torte di Mele (Apple Cake.) Be sure to increase your dining pleasure by including local wines with your meal.
We conclude with a quick look at Lombardy wine. Lombardy ranks 11th among the 20 Italian regions in acreage devoted to wine grapes and in total annual wine production. The region produces about 62% red and ros?nd 38% white wine, but there is little ros?There are 15 DOC wines. DOC stands for Denominazione di Origine Controllata, which may be translated as Denomination of Controlled Origin, presumably a high-quality wine. The G in DOCG stands for Garantita, but don’t expect a guarantee that such wines are truly superior. Over 47% of Lombardy wine carries either the DOC or DOCG designation. There are three DOCG wines: the sparkling Franciacorta said to compete with French Champagne and priced accordingly, the red Sforzato di Valtellina, and the red Valtellina Superiore.
Remember, Lake Garda belongs to three Italian regions: Lombardy, Trentino-Alto Adige and Veneto. The best-known local wine comes from east of the lake near Bardolino, part of Veneto. Bardolino DOC is produced in a variety of styles from a specified variety of local grapes. Bardolino Superiore DOCG is a dry red wine produced from local grapes by following more stringent specifications.
About the Author
In his younger days Levi Reiss has authored or co-authored ten computer and Internet books. Now he prefers drinking fine Italian, German, or other wine, accompanied by the right foods and the right people. He knows what dieting is, and is glad that for the time being he can eat and drink what he wants, in moderation. He loves teaching various and sundry computer classes at an Ontario French-language community college. Visit his new wine, diet, health, and nutrition website www.wineinyourdiet.com and his Italian wine website www.theitalianwineconnection.com.
The complete guide to lowering blood pressure and cholesterol-without medication-through a proven diet, exercise, and weight loss program Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of th…
The island of Sicily has historically one of the healthiest diets in the world. Now the flavors and benefits of Sicilian cooking are yours to savor in this weight-loss program. Created by physician Acquista, who has successfully counseled patients on weigTitle: The Mediterranean PrescriptionAuthor: Acquista, Angelo, M.D./ Vandermolen, Laurie AnnePublisher: Random House IncPublication Date: 2006/04…
This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hyper…
LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH. Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson’s disease, Alzheimer’s, diabetes, and depression, …
The author’s goal is to help overweight people lose weight while eating Mediterranean-style, ultimately leading to better health and longevity. The traditional Mediterranean diet is rich in fruits, vegetables, whole grains, legumes, nuts, olive oil, fish, judicious amounts of wine, with minimal saturated fats. Scientists in the mid-20th century found that this diet, coupled with an active lifestyl…
This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hyper…
The complete guide to lowering blood pressure and cholesterol-without medication-through a proven diet, exercise, and weight loss program Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of th…
The island of Sicily has historically one of the healthiest diets in the world. Now the flavors and benefits of Sicilian cooking are yours to savor in this weight-loss program. Created by physician Acquista, who has successfully counseled patients on weigTitle: The Mediterranean PrescriptionAuthor: Acquista, Angelo, M.D./ Vandermolen, Laurie AnnePublisher: Random House IncPublication Date: 2006/04…
This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hyper…
I’m talking: hummus, taboli, baba ganoush, schwarema, and beef and chicken? And why do you like it so much or favorite dish?
You can get most of those in any number of cuisine restaurants in Houston.
You can even get them at Dimassi’s buffet. (The owners are Palestinian.)
If you want a great schwarma try Cafe Lili on Westheimer. If you want a more Persian flair try PawPaw or Kasra (also on Westheimer). If you want something closer to Turkish try Empire Turkish Grill on Memorial.
Note: While I have shopped at Phoenicia many times (most recently on 8/16), I’ve never tried their deli. I have tried the deli at Droubi’s on Hillcroft and liked it.
For nearly a century, Neiman Marcus has epitomized luxury—urbane merchandise in an elegant ambience. Neiman Marcus is also famous for the extraordinary food it serves at its restaurants and cafés across the country. Now, at long last, the renowned institution shares more than fifty years’ worth of legendary dishes in this lavishly illustrated cookbook.From the flagship store in Dallas, featur…
